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indian spices and herbs

Cardamom is a sweet-smelling herb commonly used in many Indian, Pakistan and Middle Eastern dishes. With strong fragrant properties, cardamom makes an essential part of many sweets and an essential ingredient to herbal teas.

Cardamoms can help fight bad breath, add flavour the herbal teas and generally good for digestion. Cardamom helps in lowering blood pressure and has diuretic and antioxidant properties.